Rethinking Employee Well-being Programs: Are They Really Working?

In today's corporate world, employee well-being programs have become a major focus. Companies are investing billions into initiatives like mindfulness workshops, resilience training, counseling services, and wellness apps. Despite these efforts, recent research suggests that employees are more stressed and unhappy than ever, raising questions about the effectiveness of these programs.


In 2022, global corporate spending on employee wellbeing reached a staggering $51 billion, according to the Global Wellness Institute. Yet, Gallup's data shows that stress levels among employees worldwide have hit historic highs. Workers in East Asia, including China, are as stressed as those in the US and Canada, indicating a global issue that current programs are failing to address.


Another data source, the 2023 FT-Vitality Britain’s Healthiest Workplace survey, revealed that 10% of workers, and nearly 15% of those under 30, reported being depressed, marking a 43% increase since 2016. Additionally, record levels of sickness absence and unproductive presenteeism were reported, with 15% experiencing burnout and 49% facing weekly fatigue.


A significant problem with well-being programs is the lack of robust evidence supporting their effectiveness. For instance, Rand Europe points out that many initiatives are promoted without solid evidence of their impact. This is supported by a Gartner survey, where only 32% of HR executives felt their organizations were effectively assessing the impact of wellbeing initiatives.


Gartner acknowledges that while well-being programs can be beneficial, measuring their effectiveness remains a challenge. Additionally, many employees either do not utilize these resources or are unaware of their availability, further diminishing their potential impact.


Experts argue that to truly improve employee well-being, companies need to address the systemic factors contributing to stress. A Deloitte survey identified leadership behavior, job design, and organizational practices as key drivers of employee wellbeing. Research by the UK’s Chartered Institute of Personnel and Development also found a strong link between poor management and high levels of employee stress.


Creating a supportive workplace culture is essential. GroupM emphasizes that a toxic workplace culture can significantly harm mental health. Similarly, they highlight the importance of selecting managers who have the skills to support their teams effectively.


Moreover, wellbeing programs may have limited impact if organizational practices themselves undermine employee mental health. LawCare points out that rewarding behaviors like exceeding billing targets can fuel stress and poor mental health, particularly in high-pressure professions like law.

Despite these challenges, some companies are beginning to rethink their approach to employee wellbeing. For example, US retailer Gap experimented with providing employees with predictable schedules and flexibility to swap shifts. This initiative not only improved sales but also enhanced employees' overall well-being, including sleep quality.


In conclusion, while employee well-being programs are a positive step, companies need to address the root causes of stress and unhappiness. By fostering supportive workplace cultures, implementing evidence-based practices, and empowering managers, businesses can create environments where employees truly thrive.


Thrive at Work provide the necessary insights and practical tools for increasing personal and professional growth, purpose, and satisfaction.

Ivo Havinga

With over 40 years of experience in institutional transformation and organizational change management, Ivo Havinga brings a wealth of knowledge to Thrive Spectrum Coaching. His extensive work with national and international organizations across Africa, Asia, Europe, and the Americas has consistently focused on one key principle: sustainable change can only occur when employees are placed at the heart of an organization.

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