Services

We aim to create a culture of well-being and therefore a healthier, more engaged, and productive workplace. Our offerings include a variety of services virtually and in person that address the diverse needs of the employees and contribute to the overall success and health of the organization.

Our Packages

We take a solution-focused approach.

We arm you with strategies, tools, and tips.

Trial

This package is a good way to initiate holistic well-being to your team.

Package term

One Off

Group coaching ( mins)

1

Workshop (45 mins)

1

Benefits:

  • 1-on-1 kickstart session

  • Ease of choice: On-site or virtually

Essential

A good introduction with a basic foundation in corporate wellbeing.

Package term

3 or 6 months

Group coaching

1 per month

Workshop

1 per month

Optional

1-on-1 coaching

1 workshop with a corresponding group coaching circle / session per topic

Benefits:

  • Ease of choice: On-site or virtually

  • Increased productivity

  • Better overall health & wellness habits

  • Affordable investment in employees & company

  • Unlimited monthly evaluation reporting

Circle of Wellbeing:

  • 1 to 3 pillars covered on needs based

  • Wellness - learn foundational strategies and tips to help improve financial and work-life balance

  • Productivity - learn foundational strategies and tips to help improve prioritization, goal setting and time management

  • Engagement - learn foundational strategies and tips to help improve communication and collaboration leading to improved work culture

  • Health - learn foundational strategies and tips to help improve physical and emotional health

Plus

A deeper understanding of corprate wellbeing and sustainable changes.

Package term

3 or 6 months

Group coaching

2 per month

Workshop

2 per month

Optional

1-on-1 coaching

1 workshop with a corresponding group coaching circle / session per topic

Benefits:

  • Ease of choice: On-site or virtually

  • Enhanced employee engagement and collaboration

  • Optimized productivity

  • Improved overall health and wellness habits

  • Holistic learning environment to dive deeper into specific topics.

  • Faster results and transformation with increased frequency of sessions and workshops.

  • More topics covered in 3 months = more tools and tips

  • Unlimited monthly evaluation reporting

  • 10% discount on 1-on-1 coaching sessions

Circle of Wellbeing:

  • 1 to 4 pillars covered on needs based

  • Wellness - in-depth strategies and tips to help improve financial and work-life balance

  • Productivity - in-depth strategies and tips to help improve prioritization, goal setting and time management

  • Engagement - in-depth strategies and tips to help improve communication and collaboration leading to improved work culture

  • Health - in-depth strategies and tips to help improve physical and emotional health

BundleUp

Personalized to your company's needs and employee goals, using our assessment insights or your own preferences.

Package term

Customizable

Benefits:

  • Ease of choice: On-site or virtually

  • Select the number of sessions you would like

  • 10% discount on 1-on-1 coaching sessions

  • Unlimited monthly evaluation reporting

Group coaching

Group coaching sessions designed to foster a sense of community and shared wellness goals. With ongoing support and follow-up, we provide continuous monitoring through regular check-ins to track progress and adjust the program as needed. We also offer long-term support, giving employees ongoing access to coaching and resources to ensure sustained satisfaction and well-being.

Workshops

Our wellness workshops cover key topics such as nutrition, stress management, mindfulness, self-care, and more, all aligned with our Circle of Corporate Wellbeing™ framework. These workshops provide employees with practical tools to enhance their well-being, both in and out of the workplace. With an engaging and interactive approach, we ensure that participants leave each session with actionable insights and strategies to promote long-term wellness.

One-on-one coaching

Our personalized one-on-one coaching sessions focus on mental, physical, and emotional well-being, offering tailored support to meet individual needs. With focused attention and consistent feedback, participants receive strategies for growth and long-term development, ensuring sustainedwell-being and success.

Have questions?

We’re here to support your well-being journey. Reach out with any questions or for more information—we’re happy to help!

We transform workplaces into vibrant hubs of growth and productivity.

Stay informed with valuable health and well-being tips delivered straight to your inbox.

© Copyright, Thrive Spectrum Coaching.

All rights reserved.